OUTSIDE OF TRAINING, I AM A FULL TIME FIREFIGHTER WITH A ROTATING WORK SCHEDULE.

TANKS STRENGTH AND CONDITIONING AT ITS CORE IS TO MASTER THE BASICS.

THE BASICS INCLUDE: PROPER CORE ACTIVATION, HINGING, SQUATTING, PRESSING, PUSHING, PULLING, CARRYING, JUMPING, SPRINTING.

THESE TYPES OF MOVEMENT PATTERNS THROUGH LEANER PROGRESSION LEAD TO IMPROVEMENT OF STRENGTH, SPEED, INJURY REDUCTION, SELF CONFIDENCE ON AND OFF THE FIELD.

ATHLETES WORK IN A GROUP SETTING, WORKING HARD, HAVING FUN, BUILDING A COMMUNITY THAT BRINGS PEOPLE TOGETHER ACCOMPLISHING GOALS.

IT IS PERSONALIZED THROUGH COACHING ATHLETES NEEDS FOR PROGRESSION, INSTRUCTION, AND THE AMOUNT OF WEIGHT THEY USE.

TANKS IS LOCATED IN ELIZABETH COLORADO, WEST OF DOWNTOWN. OUR ADDRESS WILL BE PROVIDE TO SET UP A TOUR OR TO GET STARTED.

GO TO THE “GET STARTED” TAB AT THE TOP OF THE WEBPAGE. ONCE I RECEIVE YOUR INQUIRY, I WILL CONTACT YOU TO SET UP A TOUR AND START TRAINING!